


Stretch and Swing
A movement and performance series designed to improve your game — and how you feel while playing it.
Whether you're new to yoga or already joined us in July, this 3-week series combines targeted flexibility and strength training with optional swing time to reinforce everything you’ve unlocked on the mat.
🔄 What to Expect
Each week includes:
45 minutes of yoga focused on mobility, rotation, posture, and balance
30 optional minutes of golf simulator time to move from flow into follow-through
Expert guidance from a certified yoga instructor with a passion for movement and sport
A welcoming, down-to-earth environment — all levels encouraged!
💰 Pricing
$75+ for full 3-week series (Yoga + Golf)
$45+ for Yoga only 3-week series
Drop-in: $20+ (Yoga only) or $30+ (Yoga + Golf)
Mats provided. Please bring a water bottle and wear comfortable clothing. Blocks and straps optional.
A movement and performance series designed to improve your game — and how you feel while playing it.
Whether you're new to yoga or already joined us in July, this 3-week series combines targeted flexibility and strength training with optional swing time to reinforce everything you’ve unlocked on the mat.
🔄 What to Expect
Each week includes:
45 minutes of yoga focused on mobility, rotation, posture, and balance
30 optional minutes of golf simulator time to move from flow into follow-through
Expert guidance from a certified yoga instructor with a passion for movement and sport
A welcoming, down-to-earth environment — all levels encouraged!
💰 Pricing
$75+ for full 3-week series (Yoga + Golf)
$45+ for Yoga only 3-week series
Drop-in: $20+ (Yoga only) or $30+ (Yoga + Golf)
Mats provided. Please bring a water bottle and wear comfortable clothing. Blocks and straps optional.